In July 2017, my spouse Emelyne Mupfasoni and I have been woken up by dozens of closely armed members of the safety forces who stormed our dwelling in Burundi. Emelyne was 5 months away from giving start to our third youngster. The officers searched our home, seized my spouse’s laptop computer, drove me to my workplace to look there too, and seized my laptop computer and different gadgets. They then took me to the cells of the Nationwide Intelligence Service the place I used to be held in custody for 2 weeks. I used to be saved in inhuman circumstances within the Nationwide Intelligence Service cell in Bujumbura earlier than being transferred to Ngozi jail in northern Burundi.

My arrest got here as no shock. Human rights defenders, younger individuals and political opponents from Burundi who known as for the respect of the regulation have been focused as criminals since 2015. In April of that 12 months, then-President Pierre Nkurunziza introduced his choice to face for a 3rd time period in workplace – a transfer extensively thought of to be in breach of the nation’s structure. As many Burundians voiced their rejection of this transfer in avenue demonstrations, the federal government launched a wave of repression throughout the nation.

In consequence, civil society organisations, which have been on the forefront of protests towards Nkurunziza, got here beneath relentless assault. Many human rights defenders, opposition leaders and journalists have been pressured to go away Burundi and plenty of of those that have remained confronted threats and reprisals, together with arrest, prosecution on trumped-up expenses, and enforced disappearance. The state of affairs has led to greater than 400,000 Burundians fleeing into exile in neighbouring international locations.

My work additionally didn’t go unnoticed. I had already narrowly escaped arrest and kidnapping on a number of events. After I was arrested, having seen the various who had misplaced their lives earlier than me and others who had gone lacking beneath comparable circumstances, I instantly thought that my life was coming to an finish and the countdown had begun.

I used to be accused of a slew of sham expenses, together with “rebel”, “destruction and degradation of personal and public buildings”, “assault towards the authority of the state”, “participation within the insurrectionary motion” and “threatening state safety”. My earlier work with Motion by Christians for Abolition of Torture (ACAT Burundi) was used towards me.

I’ve all the time been obsessed with enhancing the world, saving lives and remodeling the house the place I dwell. I hate injustice and I don’t prefer to see different individuals in ache. That’s the reason I joined ACAT Burundi in 2004. From 2006 to 2010, I used to be a part of the ACAT volunteer crew that visited detention amenities throughout the nation, earlier than changing into the organisation’s head of finance and administration in 2011. I then went to work for the Affiliation of Catholic Jurists of Burundi (AJCB) till I used to be arrested.

I used to be sentenced to 32 years in jail merely for defending human rights. Being imprisoned was extremely laborious. I used to be harassed and persecuted. All the things in jail was completed with the intention of constructing me undergo, making me depressed, discouraging me and silencing different dedicated human rights defenders.

I had spent practically a decade visiting prisons and I assumed I knew what it was prefer to be inside – however I used to be fallacious. I discovered what jail was actually like once I was detained and I knew that once I was finally launched, I’d use this data to teach individuals about Burundi’s jail system.

In Burundi, prisons have misplaced their that means – they’re not correctional amenities. As an alternative, prisons have turn into locations that confine individuals like me – political opponents, those that have dared categorical their opinions, and different harmless individuals. In case your views trouble sure authorities, you might be in hassle.

Whereas in jail, I discovered energy and resilience in my innocence. I knew that, ultimately, the reality would come out. I used to be not the primary particular person to be wrongfully arrested, nor was I the primary particular person to undergo that type of injustice and persecution. My case revealed the whole lot that had been completed anonymously to earlier victims.

Realizing I used to be imprisoned for a great trigger, for defending human rights, was comforting. My case was made extensively identified to the Burundian individuals and throughout the worldwide group, and I knew that might assist me and subsequent victims. In a manner, I felt as if being put in jail was higher than being kidnapped as I may nonetheless dwell in hope that I’d sooner or later regain my freedom and my household.

I used to be finally launched in June 2021 and I used to be overjoyed. The very first thing I did was contact my household, my former colleagues and my associates. I couldn’t wait to see my household once more, together with my sons, the youngest of whom I had by no means met as he was born 4 months after my arrest. They provide me such a way of delight.

I’m so grateful for the assist I acquired from human rights organisations throughout my arbitrary detention and since my launch from jail. Being a part of Amnesty Worldwide’s Write for Rights marketing campaign was unimaginable and the waves of messages and letters from its supporters around the globe gave me energy and braveness and strengthened my dedication to defending human rights.

Regardless of my launch, the human rights state of affairs in Burundi stays alarming and my nation nonetheless has an extended method to go. In Might 2020, a brand new president was elected however hopes for a serious change in the established order have diminished.

At his inauguration final 12 months, President Evariste Ndayishimiye declared his intention “to construct Burundi on stable foundations, specifically: good governance, respect and safety of human rights”. Nevertheless, he shortly went on to dismiss some human rights defenders as “puppets of the colonists”.

Regardless of some overtures by the president in direction of the media in 2021, his authorities continues to view human rights work with suspicion, and extreme restrictions on human rights, together with the proper to freedom of expression, stay in place.

In accordance with varied experiences, there have additionally been quite a few enforced disappearances, which the president and varied different authorities proceed to disregard, whereas charges of violence towards girls, abductions and assassinations stay excessive. The Burundian authorities have forgotten the wrestle they skilled earlier than coming to energy and now they’re doing nothing to ensure stability and a future for our kids. This wants to alter, in any other case, it’s the younger generations who will undergo.

Being imprisoned helped me establish the failings that plague the world, and it has made me decided to seek out constructive and lasting options so we are able to all get pleasure from our rights and freedoms. Since my launch, I’ve based the organisation Collectively for the Assist of Human Rights Defenders in Hazard (ESDDH).

As a sufferer and survivor, I understand how a lot journalists, legal professionals, human rights defenders and different individuals like them deserve assist for his or her work. To individuals experiencing political persecution, I wish to say: Keep robust and resilient, it is going to finish sooner or later and also you too will be capable of regain your freedom and your households.

The views expressed on this article are the writer’s personal and don’t essentially replicate Al Jazeera’s editorial stance.